Award Winning Personal and Professional Empowerment

Pregnancy Tips

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Pregnancy ... Starting with

The mind body environment paradigm.

The mind body connection represents an important component and when you are cultivating a new life its even more important.

Mind

Your thoughts

Your intentions

Your determination

determining your thoughts are right for you

Supportive thoughts intentions and actions

How you choose to perceive your environment

Self appreciation

Appreciation of each moment and the wonder of pregnancy to be appreciated from time to time.

learn new ways to use your mind through pregnancy to enhance birth and motherhood

Body

Nurturing your body with the extra demands placed upon it by cultivating nee life

massage

breathing

Baths - simple indulgence

*Drink plenty of water
* exercise
*Eat folate rich foods
*learn
* rest * eat folate rich foods and a combination of Protein carbohydrate and vegetables

Environment

where you spend time - spend time with people who nourish you. who lift you, when you walk away you feel good.

The space around you - your environment keep it clean ordered and tidy

demands on your attention and energy.

workplace changes

Supportive people

The environment you live making adjustments.

Staying calm as you make these changes to enhance your experience of pregnancy and motherhood

enjoy x

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Essentials

Download the birthing babies audios
Click HereClick Here

Next steps .....

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As you know I had to have the elected c-section but still your recordings and our one to one just before the birth helped me/us a lot. We are generally calm people but as new parents going into the unknown was a little scary for both of us. The recordings and especially your tone of voice helped to focus and relax in the last months, keep calm on the day and to try to relax after the birth.

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Hypnosis for childbirth - making hypnosis for childbirth as accessible as possible. as simple as possible and as easy as possible.

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You, Victoria are really approachable and responsive. I cannot be more happy You have given us these tools for life and I believe they are usable on many other aspects of life too.

Value for money - Absolutly amazing!

evolve, enrich, empower your life with Hypnotherapy, and Emotional Clearing sessions and The Personal Empowerment Intensives.

Just like your smart phone updates its software - you can too.

Pregnancy Tips

Pregnancy ... Starting with

Next steps .....

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